How to Optimize Your Time and Energy -- with Mike Vardy, The Productivityist

Afford Anything - A podcast by Paula Pant | Cumulus Podcast Network

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#168: You can do anything, but not everything ... and definitely not everything at the same time. How can you eliminate distractions? Can you train yourself to pay attention to important tasks, rather than getting distracted by time-wasters? Productivity expert Mike Vardy shares his experiences optimizing time and energy, the difference between being efficient vs. being effective, and how to spend less time struggling with your Inbox. More information: https://affordanything.com/episode168