Holding Trauma- Where Have I Been? Update

It's been a hot minute! In this episode, I take some time to update you on what I have been up to and where I've been. We also talk a bit about therapy and the things I didn't know and am learning.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/message Support this podcast: https://podcasters.spotify.com/pod/show/after-hours-with-amanda/support