Mood Swings: Can Sound Baths Balance Your Highs and Lows?

Afterbath with Mat Creedon - A podcast by Mathew Creedon

Today, we’re diving deep into the journey of one very dedicated sound bather. Trish is back for her fourth of six back-to-back sound baths—a big step forward on her path to inner peace. After a week of ups and downs, she’s feeling a bit worn out, hoping the Tibetan singing bowls might smooth out those peaks and valleys in her mood. So here’s the question we’re all wondering: can the soothing sounds of a sound bath lift her spirits, or is Trish in for a bit more of a rollercoaster? 🌿 Let’s settle in, tune in, and find out!