Easy Eats with Sam Parish:

Afternoons - A podcast by RNZ - Thursdays

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This week author, chef and busy mum Sam Parish has a wonderfully noisy dish that is as tasty as it is entertaining! Crack & Pop Fish and Cauliflower Pie gets its name from the cracking of the filo pastry and popping of the salmon skin in the dish. Sam shares how to whip up this healthy treat for a midweek meal, a great warm dish for the cooler weather. You can find her recipe here.