Healing from narcissistic people - a guide

Afternoons - A podcast by RNZ - Thursdays

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It's all charm and seduction at the start of a relationship with a narcissist. But then comes the manipulation and gaslighting says Dr. Ramani Durvasula, a professor of psychology at California State University who works with survivors of narcissistic abuse and has personal experience with them too. She says narcissists rarely change, so people in relationships with them need to learn about self-protection, setting boundaries and trusting your own instincts. Her new book is called It's Not You: Identifying and Healing from Narcissistic People.