Things took a TURN

Ageless - A podcast by Kit Keenan - Fridays

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Sorry if the audio sucks we are getting the hang of this recording at home thing!  We recorded this mini just to let you guys know we are alive and ~pretty~ well  Here are the home workout resources you were promised Obé Fitness  Barrys Bootcamp  Madfit  Nike Training Club   CorePower Yoga  P.volve As usual, follow along with us on Instagram @kitkeenan and @cynthiarowley we have got optimal time on our hands so hopefully our content creation will be on point