Jared Richardson - Just Ship It - No Fluff Just Stuff 2006
AgileToolkit Podcast - A podcast by Bob Payne
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Jaraed is one of several authors that I met at the NFJS conference here in the DC area. He has a book out called Just Ship It and I believe that you should take a look at it. It offers advice that can allow nearly any shop to make there process more Agile.
Enjoy.
-bob payne