4’ - The Science of Being Well

"The Science of Being Well" is a guide to achieving perfect health through a combination of mental and physical practices. The author, Wallace D. Wattle, emphasizes the importance of thinking positively about health, believing in its power, and practicing gratitude. He also provides detailed instructions on how to eat, breathe, and sleep in ways that align with natural laws. The book focuses on the principles of the "One Living Substance" and the power of the Principle of Health within each individual, providing practical steps to cultivate a state of well-being.