6’ - Self Mastery Through Conscious Autosuggestion

This text is an excerpt from Emile Coué’s book “Self Mastery Through Conscious Autosuggestion,” which details his method of using autosuggestion to improve mental and physical health. Coué argues that the unconscious mind is more powerful than the conscious will, and that through repeated positive self-suggestions, individuals can train their imaginations to overcome negative thoughts and physical ailments. He provides a series of experiments and examples to demonstrate the effectiveness of autosuggestion in addressing issues such as neurasthenia, insomnia, and even moral shortcomings. The text concludes with Coué advocating for the implementation of his method in schools and reformatories to positively influence the development of children and rehabilitate wayward individuals.