The Holiday Drinking Lie: Why Alcohol Ads Don’t Match Your Reality

Alcohol-Free Lifestyle - A podcast by James Swanwick

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Victoria English explores the emotional conflict many face during the holidays as alcohol ads create unrealistic expectations of joy. She shares insights on overcoming cognitive dissonance, embracing self-awareness, and redefining holiday traditions to align with personal values. Whether you’re considering a more mindful or alcohol-free holiday, this episode offers practical advice and encourages listeners to reclaim the season authentically.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule