The Pink Cloud Effect: Navigating Early Alcohol-Free Challenges with Coach Matt

Alcohol-Free Lifestyle - A podcast by James Swanwick

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In this episode, Coach Matt dives into the Pink Cloud Effect, a temporary phase of euphoria that can create unrealistic expectations in early alcohol-free living. He shares personal insights, the neuroscience behind it, and practical strategies to stay committed when the honeymoon phase ends. Whether you're just starting your alcohol-free journey or looking for long-term success, this episode will help you stay grounded, build resilience, and create a sustainable alcohol-free lifestyle.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast     ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90     ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule     ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com/clear