Unbreakable: The Hidden Link Between Core Strength & Character - David Gilks

Alcohol-Free Lifestyle - A podcast by James Swanwick

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What if the key to mental toughness and resilience was hiding in your core? Explore the fascinating connection between physical strength and character development, and learn how to train both for an unstoppable life.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com/clear