186. High and Low Frequency “Toxic” Traits of Each Human Design Energy Type

In this lighthearted episode, Amy Elizabeth shares what low frequency or “toxic” traits are for each design, as well as the high frequency energy behavior. It is always a choice to be in our higher frequency in every moment, and knowing the polarity of your design can help us get there. Tune in as Amy shares what blind spots we may have in the ways we show up for ourselves and others.  Become the person you were born and designed to be.