Eating and Drinking In Labor - It’s fine!

Medical recommendations surrounding eating and drinking in labor are evolving, but not quite where they should be.In this episode learn the rationale for restricting eating and drinking in labor, why it's outdated, what our current guidelines are, and my evidence based recommendations for eating and drinking in labor.Join my next FREE LIVE birth plan class! - drnicolerankins.com/birthplanOur Sponsors:* Check out Ritual and get 25% off your first month at ritual.com/DRNICOLE!* Eat smart with Factor! Get started at factormeals.com/FACTORPODCAST and use code FACTORPODCAST to get 50% off your first box plus free shipping. * Head to AvocadoMattress.com today and save up to ten percent on certified organic mattresses. Dream of Better – for you and the planet. - https://www.avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy