Taking Care of You in 2022: 'Big Feelings' and Despair

Recently, we were joined by Mollie West Duffy and Liz Fosslien, authors of a new book, Big Feelings: How to Be Okay When Things Are Not Okay. We enjoyed the conversation so much, and had so much more to talk about from the book, that we decided to invite Liz and Mollie back for every show this week to take on one big feeling a day, and take your calls as part of our ongoing series, "Taking Care Of You in 2022" and for Mental Health Awareness month. Today, Mollie joins us to talk about how to cope with despair.