#122 - Relationship OCD: The Basics and How to Cope

In this episode, I share my thoughts and what you need to know about relationship OCD, or when a person struggles with obsessions and compulsions related to important relationships. Specifically, I cover... Common obsessions and compulsions associated with relationship OCD Non-conventional ways that relationship OCD can manifest, including with friends, family members, and coworkers What relationship OCD is actually about (hint: not what you think) Other resources and practical tips to help you deal with relationship OCD Check out my website, masterclasses, and free newsletter at Jenna Overbaugh, LLC. Follow me on Instagram and TikTok @jenna.overbaugh Remember, this podcast is for general educational and information purposes only and may not be the best fit for you and your personal situation. It shall not be construed as mental health or medical advice.  The information and education provided here is not intended or implied to supplement or replace professional advice of your own professional mental health or medical treatment, advice, and/or diagnosis.  Consuming the content here, verbally, written, or otherwise, is at your own discretion and risk.  Always check with your own physician or medical or mental health professional before implementing any information read here. Jenna Overbaugh and Jenna Overbaugh, LLC are not responsible for your consumption of this information. © 2023 Jenna Overbaugh, LLC