#79 - Generalized Anxiety Disorder or OCD - Does It Matter? PT II

Note: This is part 2 of a 2 part episode.  If you haven't already, go back and listen to part 1 - episode #78.  In this episode, I talk about the differences and similarities between Generalized Anxiety Disorder (GAD) and Obsessive Compulsive Disorder (OCD).  I also review... - why I think these disorders are, ultimately, the same - how treatment may differ slightly for one vs the other - how parsing these disorders out can become an exercise in trivial distinctions - the most important thing to do with these disorders at the end of the day - regardless of which one you have For OCD treatment, check out NOCD - head to www.treatmyocd.com and schedule your free 15 minute phone call to get connected with a licensed therapist who specializes in Exposure and Response Prevention.  NOCD is a mobile therapy platform and includes video sessions with a therapist, in addition to peer support, ERP tools, and more.  It is available in and out of the United States.  NOCD accepts insurances and payment plans for self-payers. This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider.  This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation.  To find a therapist near you to work more directly with these issues, head over to IOCDF.org, psychologytoday.com,  or nami.org. --- Support this podcast: https://podcasters.spotify.com/pod/show/jennaoverbaugh/support