What keeps people "stuck" in their healing journey - confusing pain with "negativity" or something "bad"
All Things Human with Adele Wang - A podcast by Adele Wang

Categories:
Many people who are stuck are determined to never feel pain because they think it's "negative". But the irony is that the insistence on only focusing on "positive things", and resistance to feeling their whole feelings, even painful stuff, is often why people are stuck. What people resist, persists.