Why Aubrey Marcus Says 24 Hours Is All You Need to Change Your Habits

The advice you will learn from this episode is simple: Take one day at a time. But as the saying goes, “tomorrow is the first day of the rest of your life,” and Aubrey Marcus, CEO of the lifestyle and holistic health mega-company Onnit, argues that all you need is just 24 hours to pave the way for the positive habits and decisions that will set the tone for your future. Dr. Oz sits down with Aubrey to find out how you can harness the power of your own success hidden inside you in just one day. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.