285# What is Stoicism?

This week digging into what exactly is Stoicism, it's origins, its benefits and it's practical applications. "A tool in the pursuit of self-mastery, perseverance, and wisdom: Something one uses to live a great life" RYAN HOLIDAY (The Daily Stoic) Three critical disciplines:  Perception - Action - Will The #1 practice in Stoic philosophy is differentiating between what we can change and what we can't.  This mornings reading: THE DAILY STOIC - Ryan Holiday Short 10 minute episode to start the week.