298# The FREE-TIME Formula

Jeff Sanders is the author of The Free-Time Formula and The 5AM Miracle. *Find happiness, focus and productivity no matter how busy you are! Jeff is also the host of The 5AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 5 Podcast Awards, and exceeded 5 million downloads. He is a plant-based marathon runner and personal development junkie.