457# How To Live Happier From The Heart - Dr Lise Janelle

This episode is makes you question if you are living mainly through your mind, emotions or heart!  + a great practical & real time exercise to follow along, helping to unlock your full potential. Dr Lise Janelle – Human Potential Coach, helping people achieve extraordinary success and lead extraordinary lives. Lise is the creator of the Heart Freedom Method, a powerful mind-body tool that helps you find and dissolve self-sabotaging subconscious beliefs and patterns and unlock your full potential with a solid mindset. She is currently co-writing her third book, ‘Unstuck’ with Jack Canfield, author of the Chicken Soup for the Soul series and The Success Principles, based on her Heart Freedom Method. The #1 Mens Development Podcast for Tales & Tactics To Thrive! Watch Adam's "Awaken Your Alpha" TEDx Talk here: www.bit.ly/TEDxALW The podcast is now also a bestselling book! TALES & TACTICS TO THRIVE www.AYAlpha.com/book Get all the resources from each shows spotlighted guest, get your support and your questions answered. Connect across social media @AwakenYourAlpha @AdamLewisWalker to join the conversation.