205: The True Story Behind Freddy Krueger & Breathing Techniques For Anxiety

Did you know Wes Craven created Freddy Krueger after reading about a very real medical mystery? Bethany fills you in on the bewildering details. And since anxiety is skyrocketing right now, Kathleen teaches the class how simple breathing techniques can change your body and your brain! Plus, the final verdict on whether or not you need to take your shoes off inside the house.