207: A New Way to Think About Your Body & Ex-BFF Stalking

It’s a double dose of listener emails on this here bonus episode! Lucia has gone through a traumatic loss and is using a big lesson she learned to help the rest of us deal with body insecurities. And then we hear from a TasteBud who can’t seem to stop Insta-stalking ex-friends. How should she stop? SHOULD she stop? Are you doing it right now? (You’re not alone ;)