Setting Goals, 10 Healthy Habits You Can Start Doing, Make Your Home Less Toxic, Our Favorite Activewear Sets

On this episode of An Extra Dose Podcast, we are sharing our tips on setting goals, 10 healthy habits you can add into your everyday routine, and how to make your home less toxic. We finish off the episode with our favorite activewear sets.   Item mentioned in this episode: Air Purifier  Diffuser Himalayan Salt Lamp Our Place Pan ScanPan Branch Basics  Reverse Osmosis Filter CRZ Yoga Colorfulkoala Joggers Varley Workout Set   Similar listening: Essential Oils | Chronic Inflammation  | 73 Questions With Samantha and Alexis   Follow us on our blog- https://www.adoubledose.com Instagram: @alexis.belbel | @samanthabelbel [email protected]   PVOLVE