#59 – How to Achieve Your Goals

This is episode 59 – How To Achieve Your Goals.  This is one of my favorite episodes and the content here is something that I come back to again and again.  I’ve listened to it probably 5 or 6 times since I first released it and every time I come back to this, I leave with refreshed clarity around what’s important and a renewed sense of how to move forward. This episode was first released in January 2020 on From the Head of the Bed – the podcast that was the podcast before Anesthesia Guidebook.  You know, the thing we did before we did this thing.  Cause there’s always a thing before the thing.  Or the thing behind the thing.  There’s evolutions to what we do.  Chapters.  Seasons.  Change and growth and movement.  I talked about that a bit on the last episode about the rhythms in your life… This episode is a follow up to that.  The last episode was really about how to rest and carve out time to restore your energy and clear you mind.  This one is about how to set a trajectory in your life and do the work to achieve your goals.   Transcript: #59 How to Achieve Your GoalsDownload References Ericsson, A., & Pool, R. (2016). Peak: Secrets from the new science of expertise. Houghton Mifflin Harcourt. Dweck, C. S. (2008). Mindset: The new psychology of success. Random House Digital, Inc..  Dalio, R. (2018). Principles. Simon and Schuster.