2 - What Is Anger?

Anger Secrets - A podcast by Alastair Duhs - Sundays

What is anger? In this episode, you will learn what anger is, the number 1 thing that causes your anger and how to get help if you are experiencing anger issues. For a free training on how to control your anger, master your emotions and create calmer, happier and more respectful relationships, visit angersecrets.com/training. If you are struggling with anger, or if you know someone who is, this episode is for you!