30 - How To Be Happier

Anger Secrets - A podcast by Alastair Duhs - Sundays

Have you wondered how to be happier? Do you struggle to experience joy, despite knowing you should be grateful for what you have? In this episode, I'll discuss a powerful anger management model and share how this model can help you not only control your anger but also cultivate more joy and happiness in your life. For FREE support on your anger management journey visit angersecrets.com.