Becoming Bond - Bond 25 fitness

This week we have a brief and unplanned discussion about Becoming Bond, the documentary featuring George Lazenby. We watched it on my birthday and due to Covid restrictions cutting into our episode planning, we thought this was something we could touch on. We also even more briefly discuss a 5 week plan for a run at the Bond 25 fitness challenge. Enjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/jb-pod1/message