Two anxiety relief practices to help you feel more calm and relaxed in 2020

#479: We are sharing 2 anxiety relief practices to help you feel more calm and relaxed in 2020. Today's Anxiety Slayer podcast is brought to you by New Beginnings: Daily Steps for Self-Acceptance and Peace of Mind   If you want to wake up each day feeling good about yourself. Energized. Happy. Peaceful. If you want to shed the layers of protective armor wrapped around your heart, this supportive course is for you.    Join us on this journey of deep self-care work; lighten your load, calm your anxiety and lift your spirits.     Special offer Save 30% for a limited time at anxietyslayer.teachable.com    Coupon code: newyear