Coronavirus Self-Care: Looking after what's inside when we can't go outside

#493 This week we're talking about Coronavirus Self-Care and the importance of looking after our internal world during these challenging times.   Today’s Anxiety Slayer podcast is brought to you by Betterhelp   Are stress and anxiety interfering with your happiness?   Have you been considering seeing a therapist but not sure where to start?   Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online, in under 24 hours.   Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer