Dark Evenings Make My Anxiety Worse

Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays

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In this week’s podcast we are responding to a question from our inbox: “the dark evenings make my anxiety worse, can you help?”For further tips and resources related to this podcast please see: Dark Evenings Make My Anxiety Worse