How to calm anxiety during coronavirus lockdown

#492 This week we’re sharing our experiences with daily life in lockdown, and lessons we've learned about how to stay calm and positive at home.   Today’s Anxiety Slayer podcast is brought to you by Betterhelp   Are stress and anxiety interfering with your happiness?   Have you been considering seeing a therapist but not sure where to start?   Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online, in under 24 hours.   Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer