How to Calm Panic Attacks When You're Around Other People

Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays

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Education

In this week's podcast we're responding to the following question from our inbox: "Do you have any suggestions as to how to inconspicuously calm down panic attacks in those "front and center of attention" types of moments? Thanks for any help!!"