How to feel calm and safe again after an anxiety attack

Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays

Categories:

Education

#421: With over 5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. Today we're sharing a lesson from our new course - Anxiety Slayer First Responder Series: Anxiety Attacks on How to feel calm and safe again after an anxiety attack. Preview our full course on how to free yourself from anxiety attacks at: anxietyslayer.teachable.com