Meditation Vs Breathing Exercises for Anxiety Relief

Anxiety Slayer™ with Shann and Ananga - A podcast by Shann Vander Leek & Ananga Sivyer - Fridays

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Education

In this week's podcast we're talking about meditation versus breathing practices for anxiety relief and sharing something of our own personal practices.   Get your FREE Anxiety Slayer Starter Course with 4 guided anxiety relief exercises today anxietyslayer.teachable.com