Anxiety Island with Love Island’s Mackenzie Dipman

Love Island alum, Mackenzie Dipman, is this week’s guest on Anxious Like You! Micheline and Nadia speak with Mackenzie about how she managed her anxiety while filming Love Island and what it was like being away from her usual support system while navigating a new relationship and environment. Mackenzie also shares what it was like coming back into the “real world” and returning to social media after the show. Our hosts learn about Mackenzie’s experiences being heavily bullied while growing up, and how that shaped her into the person she is today. She really rose above the negativity and developed phenomenal self care, grounding, and anxiety management tips that she shares with all of us. We love how open Mackenzie was about her life and we are so excited for you to hear this episode!    Want to learn more about the show? Check out our website: http://anxiouslikeyou.com/ Download our Ultimate Anxiety Guide: http://anxiouslikeyou.com/pdf   Follow Anxious Like You on Instagram: https://www.instagram.com/anxiouslikeyou/?hl=en Follow Micheline on Instagram: https://www.instagram.com/micheline.maalouf/?hl=en Follow Nadia on Instagram: https://www.instagram.com/evolveandbloom/?hl=en   Anxious Like You is a DiveThru original podcast. Visit our website: www.divethru.com Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47