Breaking Down Our Anxiety

Welcome back to Anxious Like You! In this episode co-hosts Micheline Maalouf and Nadia Addesi get real about their anxiety. The two discuss what their anxiety is like for them personally, and what their physical symptoms look like. Micheline and Nadia speak on their experiences on the road to getting properly diagnosed with anxiety and their favorite coping skills. Do you know the difference between a panic attack and an anxiety attack? You will after this episode! We can’t wait for you to listen to this episode and get to know your hosts further!   Want to learn more about the show? Check out our website: http://anxiouslikeyou.com/ Download our Ultimate Anxiety Guide: http://anxiouslikeyou.com/pdf   Follow Anxious Like You on Instagram: https://www.instagram.com/anxiouslikeyou/?hl=en Follow Micheline on Instagram: https://www.instagram.com/sereinmicheline/?hl=en Follow Nadia on Instagram: https://www.instagram.com/evolveandbloom/?hl=en   Anxious Like You is a DiveThru original podcast. Visit our website: www.divethru.com Follow DiveThru on Instagram: https://www.instagram.com/letsdivethru/?hl=en Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47