Do you feel like a fraud? Signs You May Have Impostor Syndrome

Impostor syndrome or phenomenon is a pervasive sense of self-doubt, fraudulence, or insecurity - even when there’s no reason to feel that way. It’s estimated that approximately 70% of people experience the imposter syndrome at least once in their life. It usually strikes after accomplishing something notable. So if you’ve ever achieved something great, but felt like a fraud, or that you don’t deserve it, you are definitely not alone. Psychology allows people to understand more about how the body and mind work together. -- Access WG+ episodes available only on Apple Podcasts