Numbing

The Art of Brilliance Podcast - A podcast by Art of Brilliance / Andy Cope

This week we're joined again by Art of Brill trainer, Kev House. In this episode, Kev starts by telling a story about when he signed up for the New York marathon, despite being 4 stone overweight and having never exercised... Mind over matter? Have a listen to find out how he managed it.

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