Ep. 14 Atena Panaite - The Root of Burnout

In this episode, Lisa and Whit have a deep and insightful conversation with Atena Panaite, the creator of Path to Swellness, about her journey into health coaching, the root causes of burnout, emotional and energetic healing, and her holistic approach to recovery. Atena shares her personal health struggles, the importance of integrating emotional and spiritual healing with physical health, and her upcoming programs aimed at helping women recover from burnout. Get full access to As You Are Podcast at asyouarepodcast.substack.com/subscribe