Ask a Cycling Coach: 127 – How To Be a Faster Mountain Biker with Lee McCormack

Ask a Cycling Coach Podcast - Presented by TrainerRoad - A podcast by TrainerRoad - Thursdays

The hosts of the Ask a Cycling Coach podcast worked with one of the best MTB skills coaches in the world, Lee McCormack of Lee Likes Bikes, to make you a faster mountain biker. Head over to blog.trainerroad.com to check out the video of this skills clinic. Topics covered in this episode: - How to avoid sketchy moments on the bike - How your knee position on a bike can change everything - How to stay stable in technical terrain - What is the proper body position for descending?  - What is rowing and anti-rowing? - How to carry momentum through rough terrain - How to ride pump tracks - How to reduce fear on a mountain bike - How to recondition your instincts on a bike - How to recover from a crash - Why you should not lean back when you are about to crash - How to not skid your tires when braking - How to recognize faster lines in a corner