Perfectionism with Natalie Englander

In this episode, I talk to Natalie Englander about perfectionism, we talk about how it presents the impact it can have on peoples lives and the psychological treatment. Natalie is a CBT therapist who works in private practice and the NHS. Although perfectionism is often seen as a positive trait, it can be a feature of anxiety and low mood, and Natalie specialises in treating people who struggle with it.