Cooling Your Brain ✨ ASMR Sleep Meditation + Relaxing Music

❄️ Welcome to a cooling ASMR sleep meditation. In this session, I’ll guide you with soft voice, gentle hand movements, and calming blue light to help you release the heat of the day. Feel your mind grow lighter, your body cooler, and drift into peaceful, deep sleep. 🌙 Thank you for being here! ♥ :) #ASMR #GentleWhispering #meditation