PSP 170: How to Help Anxious Kids Help Themselves
AT Parenting Survival Podcast: Parenting | Child Anxiety | Motherhood | Kids & Family - A podcast by Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert - Mondays
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It is hard to watch our anxious kids suffer. It is hard to stomach their pain. It is very tempting to swoop in and protect them. To soften their fall. To protect them from feeling discomfort. But that is robbing them of the opportunity to build their skills. I find that the best way to help anxious kids is to teach them how to help themselves.
But easy to say, right? But how does one do that?
In this week’s podcast episode I outline some of the ways parents can start to empower their kids to help themselves.
To sign up for the 3-Part Video Series on Self Care for Parents Raising Kids with Anxiety or OCD go to:
www.bit.ly/selfcareseries4
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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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Classes include:
How to Crush Social Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety
Parenting Kids with OCD
http://www.ATparentingsurvivalschool.com/p/child-ocd
Crush Moral OCD in Kids
http://www.ATparentingsurvivalschool.com/p/moral-ocd
Teaching Kids to Crush Anxiety
http://www.ATparentingsurvivalschool.com/p/crush-anxiety
Helping Kids with Anxiety or OCD Through Difficult Behaviors
http://www.ATparentingsurvivalschool.com/p/difficult-behaviors
Helping Kids Who are Scared to Sleep
http://www.ATparentingsurvivalschool.com/p/scared-to-sleep
Handling Sensory-Based Anxiety
http://www.ATparentingsurvivalschool.com/p/sensory-anxiety
Library of Live Anxiety and OCD Classes (20 hours of class replays)
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Ultimate list of helpful anxiety products:
https://www.ATparentingsurvival.com/reduce-child-anxiety/
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