Episode 56: Autism & Trauma: Mindful Yoga Therapy - A Tool For Healing

As I have discussed in passed podcast episodes, there is a striking connection between autism and trauma. On the autism side we may need to consider unrealistic social expectations, social misinterpretations, overload of sensory input and difficulties with executive functioning that can lead to anxiety and stress. Perhaps it is being a caretaker of someone with autism that can lead to overwhelm, anxiety and extreme stress. If we look at post-traumatic stress, also called Post-Traumatic S...