#123: Acceptance and Commitment Therapy with Kody Harms

Autism Outreach - Easy Strategies For Parents and Professionals - A podcast by Rose Griffin - Tuesdays

You may have heard of the term "ACT," or Acceptance and Commitment Therapy, before, but this is a new topic for the show! I was so excited to learn about this impactful therapy approach from BCBA Kody Harms. What is ACT? Acceptance and Commitment Therapy is all about accepting that variables and challenging things will occur in life, but developing mental flexibility through positive values can be overcome. As a therapist working with parents, teachers, and other professionals engaged in...