S1 Ep13: What Your Training Is Really Missing! An Interview with Chris Lowe and Kieran O’Byrne

This week, I joined the Strength Catalyst, Kieran O'Byrne for an incredible episode on his 'Life After Sport' podcast to discuss one of the biggest things missing from an athletes life... This show was packed full of highly effective strategies and nuggets that you can take away and implement into your own training to see immediate results in the way you look, feel and perform. P.S. Whilst you're here, there's 3 ways I can further help you: 1) If you're an athlete who wants to eat right to be at your best when it matters the most, check out my 3 month online Athlete Coaching Programme >>> https://chrislowenutrition.com/onlinenutrition/ 2) If you’re a coach who can’t guarantee results but wants to inspire change into the lives of your athletes, a coach that’s overwhelmed with the plethora of information available and shy away when getting asked questions about nutrition, my 6 month online sports nutrition education and mentorship programme is for you >>> https://chrislowenutrition.com/informed-coach/ 3) If you're an athlete or coach who's fed up of the boring 'healthy eating' and want time efficient, mouth watering, performance enhancing recipes, the Athlete Cook Book has you covered >>> https://chrislowenutrition.com/cookbook/