Healing The Shadow Self | Ep. #113

The shadow self is part of you. It is that part of you that has experienced the challenges, has found the strength to keep moving forward, but it is also the part of you that has held on to the wounds of the past that can still affect you today. In this episode I talk more about why healing your shadow self is so important, and how you can start working with your shadow self to uncover what is asking to be healed, and start healing and releasing those wounds and imprints from the past to set yourself free. Your shadow self is not to be ignored, but more so embraced as it can be your biggest ally in healing the wounds of the past.