Awakening the Mind-Body Connection: Dr. Jad Wehbe on Healing, Breathwork, and Self-Responsibility

Dr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress.#energymedicine #spiritual #meditation About my Guest Jad WehbeDr. Jad Wehbe is an international speaker and mind-body therapist with expertise in mental and behavioral health, chronic pain, and emotional stress. Holding a Doctorate in Physiotherapy and specialized training in osteopathy, acupuncture, and hypnotherapy, he blends breathwork, mindset coaching, and brief therapy techniques to promote personal growth, weight loss, and leadership development.As a part-time lecturer and certified hypnotherapy instructor, Dr. Wehbe also leads The Bridge Institute, an organization dedicated to educational programs and events that explore mental health, team dynamics, and the mind-body connection.What we Discussed: 00:25 Who is Jad Wehbe01:45 His personal Journey to get into this field05:05 How he feels when he sees that all DR's do not investigate Alternative Health07:40 How Stress Can Make You ill and my own personal journey09:30 Can we being anti Stress tecniques into the workplace12:00 Pain Management13:05 If you have Lower Back Pain14:35 How asking about your illness can make it worse15:15 The Breathwork he Teaches17:00 Re-birthing18:40 Understanding Breathwork with Science20:15 Not everyone in India are Spirtual23:00 My own Breathwork Experience25:30 Breathwork alone is not enough28:00 Finding the Deep Root of the Cause31:10 How to suggest an Alternative healing when people are not open to it.32:35 Why does this happen35:30 People are Harsh on themselves38:00 Emotional Cyst40:25 Some People do not feel Pride41:40 You are responsible of Healing Yourself46:20 How to Forgive everyone48:00 Understand your flaws49:00 People are their worst critic49:50 His Hypnotherapy54:45 Unhammer the Toxic language56:30 How to do Affirmations correctlyHow to Contact Jad Wehbehttps://www.thebridge-institute.com/https://www.facebook.com/thebridgeinstituteLb?mibextid=wwXIfr&rdid=6aWeaOvXqsIDk8sN&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1FvQaMn2KR%2F%3Fmibextid%3DwwXIfrhttps://www.youtube.com/@thebridgeinstitute-healtha377https://www.instagram.com/thebridge_institute------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠___________________🤝 Join Our Meditation Podcast Community✦ Website: http://meditationpodcast.org/✦ YouTube: / https://www.youtube.com/@roycoughlan✦Instagram:https://www.instagram.com/meditationpodcast✦Facebook:https://www.facebook.com/meditationpodcast.org✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster___________________ #JadWehbe #meditationpodcast #mindfulness #breathwork